Rise: Remember Who You Are
Rise is not about grinding harder.
Rise is about remembering.
It is about reclaiming autonomy.
It is about stepping out of inherited scripts and into self-authorship.
It is about this truth:
“Otro mundo es posible.” Ejército Zapatista de Liberación Nacional
”Another world is possible.” Zapatista Army of National Liberation
In your life.
In your relationships.
In your lineage.
About Me
Rosa Diaz, LMFT 157196
My name is Rosa Diaz. I am a bilingual, Spanish-speaking Licensed Marriage and Family Therapist and Reiki Master. I bring both professional expertise and lived experience to my work. My personal journey includes navigating life as a previously undocumented immigrant, growing up as a preacher’s child, and serving as a family caregiver for a loved one with a chronic illness that ultimately ended in death. These experiences have given me a deep appreciation for the ways identity, family, culture, spirituality, loss, and resilience shape our lives and relationships.
My clinical experience spans a range of settings, including county mental health outpatient programs, field-based crisis intervention services, adult correctional facilities, and private practice. Working across these diverse environments has strengthened my ability to support individuals navigating complex mental health challenges, life transitions, trauma, grief, family conflict, and systemic barriers.
I believe that healing happens when people feel genuinely seen, understood, and accepted. While my work is grounded in evidence-based therapeutic approaches, I also recognize the importance of honoring each person’s unique story and lived experience. I strive to create a collaborative and compassionate space where clients can explore challenges, deepen self-understanding, and move toward meaningful, lasting change.
Areas of Focus
Immigration & Acculturation Trauma
First-generation immigrants
Undocumented immigrants
Mixed-status families
Adult children of immigrants
Refugees and asylum seekers
Religious Trauma & Faith Deconstruction
Religious shame
Fear of hell or punishment
Spiritual abuse
Sexual shame
Purity culture trauma
Identity reconstruction
Anxiety after leaving religion
Pastors' Kids, Preachers' Kids, and Church Leaders' Families
Pastors' children
Ministry families
Missionaries' children
Church staff families
Former church leaders
Latina Women & Señoras
Latina mothers
Midlife women
Grandmothers
Caregivers
First-generation women
Women's Empowerment Through a Cultural Lens
Women raised in patriarchal cultures
Women from conservative religious communities
Professional women balancing family obligations
Women recovering from controlling relationships
Format
Virtual therapy throughout California
50-minute sessions
Consultation calls available
Offerings
Individual therapy
$200
Sliding scale options available
Reiki
$65 for Initial Reiki for 45 mins
$55 for Recurring Reiki
$40 Wellness Cards
I offer Reiki as a complementary, holistic service designed to support relaxation, balance, and overall well-being. Reiki is an energy-based practice that can help reduce stress, promote a sense of calm, and enhance your body’s natural capacity for healing.While I am a Licensed Marriage and Family Therapist, Reiki sessions are offered as a separate, non-psychotherapy service. They are not a substitute for mental health treatment, diagnosis, or clinical care, but rather an optional addition for those seeking a more integrative, mind-body approach to wellness.Clients often choose to incorporate Reiki alongside their personal growth journey to deepen relaxation, reconnect with themselves, and support emotional balance in a gentle, non-invasive way.Resources
National Suicide Hotline: 1-800-273-8255 or text HOME to 741741
Substance Abuse/Mental Health Helpline: 1-800-622-HELP
RAINN Sexual Assault Hotline: 1-800-656-HOPE
Domestic Violence Hotline: 1-800-799-7233
LGBTQIA+ Hotline: 1-888-843-4564
Trans Lifeline: 1-877-565-8860
The Trevor Project Suicide Hotline for LGBT Youth: 1-866-488-7386
NAMI Peer Support Helpline: 1-800-950-6264
In case of a psychiatric emergency:
Please call 911 or go to your nearest emergency room. If you are experiencing suicidal ideation and would like support, the National Suicide Hotline operates 24/7 and is available by contacting them at 1-800-273-8255 or text HOME to 741741
Let's Work Together
If you are feeling called — trust that.
Schedule a consultation to explore whether this space feels aligned.